Pineapple is full of vitamin B6 and thiamine, which is a ‘member’ of the vitamin B group. Vitamin B6 works to stabilize sugar and energy, and thiamine helps convert carbohydrates into energy, which boosts the body’s immune system.
2.Supports kidneys function
Potassium – a nutrient found in pineapple – will help boost the kidney function of your body.
3.Supports digestive system
Bromelain is found in this delicious juice drink can help the body break down proteins, which help your body digest foods much better.
4.Acts as natural antioxidants
Vitamin C is a natural antioxidant and it is abundant in pineapple juice. Therefore, drinking pineapple juice can help boost the body’s immune system.
5.Maintains blood sugar level
Pineapple plays an important role in converting blood sugar into energy, thereby also stabilizing blood sugar.
6.Improves skin health
Pineapple is good for your skin in different ways, such as treating acne, healing the wound quickly… The process of collagen synthesis in pineapple will help skin look smooth and youthful.